As we mentioned in previous article, Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. The occurrence of premenstrual syndrome (PMS) have more than doubled over the past 50 years due to the acceptance of it as a medical condition that is caused by unhealthy diet with high in saturated food. Premenstrual syndrome is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss how Chinese herbs water plaintain root (ze xie) effects women with PMS.
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I. Definition
The water plantain has heart-shaped leaves, pointed at their tips, all clustered together at the plant's base, it has been used in traditional Chinese medicine in treating kidney abnormal function due to deficiency of kidney yin patterns with heat.
II. How Chinese herbs water plaintain root (ze xie) effects women with PMS.
1. Beta-sitosterol
Water plaintain root contains high amount of beta-sitosterol with chemical structure like cholesterol, it helps to inhibit the bad levels of the bloodstream resulting in increasing the transportaion of oxygen and nutrients to the body cells need, thereby decreasing the symptoms of tiredness, fatigue and loss of concentration.
2. Alisol monoacetate
It also contains chemical alisol monoacetate which is diuretics, it helps to improve kidney function caused by deficiency of kidney yin thereby increasing the kidney function in urinary secretion and lessening the risk of fluid retention and weight gain.
3. Anti-allergic
It also helps to improve immune system in defending against foreign object, bacteria and virus invasion including irregular allergic reaction that may stimulate the over production of certain hormones in the glands, leading to nervous tension for some women with PMS.
4. Galactagogue
It also helps to reduce the risk of over production of prolactin by pituitary gland before ovulation resulting in lessening the pre menstrual symptoms of breast tenderness including swelling and pain.
5. Hypo-glycemic
Water plaintain root also has a unique function in regulating the levels of glucose, thereby, it helps to regulate the levels of adrenaline hormone resulting in lessening the risk of stress and food and sugar craving.
Since PMS is treatable and manageable by natural remedies and a self help course, if you have PMS, please look on the bright side. FOR EMOTIONAL STRESS RELIEF SELF HELP COURSE
I hope this information will help. If you need more information or insurance advices, please follow my article series of the above subject at my home page at:
http://medicaladvisorjournals.blogspot.com
http://lifeanddisabitityinsuranceunderwriter.blogspot.com/
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